MemoClear articles
Six articles about labels, amino acids and the ordinary habits that affect how sharp you feel.
Six articles about labels, amino acids and the ordinary things that affect how sharp you feel. None of them is about selling you a capsule, and none of them claims a supplement treats anything.
Nitric oxide in plain English
A gas your blood vessels make on purpose, why a Nobel Prize was given for finding it, and why amino acids keep appearing in supplements because of it.
Read it How toHow to read a supplement facts panel in two minutes
Serving size, percent daily value, the two asterisks, and the proprietary blend trick. Once you know the shape of the panel you can judge any bottle.
Read it How toWhat %DV actually measures, and why five entries have no number
The percent daily value column confuses more people than any other part of a label. Here is what it is measuring and what its absence means.
Read it EverydayBrain fog: what people mean by it, and what actually helps
Brain fog is not a diagnosis. It is a description, and the things that shift it most are unglamorous, free and well evidenced.
Read it EverydayWhere arginine and citrulline turn up in everyday food
Before you judge a 200 mg capsule, it helps to know what a chicken breast, a handful of pumpkin seeds and a wedge of watermelon already supply.
Read it How toSeven questions worth asking before you buy any supplement
None of these is specific to one product. They work on any bottle, and they will save you more money than any discount code.
Read itWritten to be useful on their own
Why these six
Because they are the questions people actually send. How do I read this panel. What does percent daily value mean. Is 200 mg a lot. What is nitric oxide. What helps brain fog besides a capsule.
Each one is written to be useful whether or not you ever buy anything, and each links through to the ingredient pages where a specific amount comes up.
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